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	<title>The Behaviour Effect &#187; well-being</title>
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	<link>http://www.thebehavioureffect.com</link>
	<description>The remarkable and unremarkable about humans and the effect of their behaviour</description>
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		<title>And breathe out&#8230;.</title>
		<link>http://www.thebehavioureffect.com/2010/01/27/and-breathe-out/</link>
		<comments>http://www.thebehavioureffect.com/2010/01/27/and-breathe-out/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 15:25:21 +0000</pubDate>
		<dc:creator>Ruth Thompson</dc:creator>
				<category><![CDATA[Cause & Effect]]></category>
		<category><![CDATA[Human Nature]]></category>
		<category><![CDATA[crash & burn]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[well-being]]></category>

		<guid isPermaLink="false">http://www.thebehavioureffect.com/?p=209</guid>
		<description><![CDATA[Relaxation is not something that many of us find easy.  When was the last time you were truly at ease with relaxed muscles and general feeling of calm, both physically and mentally?

You'll all be well aware of the flight or fight mechanism that kicks in when we are under threat or stress.  We automatically (in anevolutionary effort of self-preservation) become more alert and more ready and efficient at responding to whatever we are faced with.  Many of those who perform on stage say that without those pre-show butterflies they would not be able to put on an engaging performance.  I've even heard some say that if those feelings stopped they'd stop performing.

But what happens when that feeling lasts for a prolonged period of time?]]></description>
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		<title>Healthy surroundings</title>
		<link>http://www.thebehavioureffect.com/2009/11/20/healthy-surroundings/</link>
		<comments>http://www.thebehavioureffect.com/2009/11/20/healthy-surroundings/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 15:31:53 +0000</pubDate>
		<dc:creator>Ruth Thompson</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Cause & Effect]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[behaviour change]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[productivity]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[well-being]]></category>

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		<description><![CDATA[What is employee well-being?  What does it actually means for organisations?

We are all aware of how current economic conditions have affected our workplaces.  We also realise that as a result of our changing surroundings...employees and management are behaving differently.  Feeling good about the work we complete has a massive impact on quality and performance.  We know this due to the research that has been completed but more significantly we know this from personal experience.  Ever been unhappy in a role?  Ever felt not appreciated by your peers or manager?  What effect did your emotions have on your work?  Did you give it your best all the time? I think you get the idea! ]]></description>
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